It is normal, even common, to feel stuck, uninspired or unable to figure out what to do next. What makes this more frustrating is that sometimes the more we focus on finding a solution, the harder it gets to figure it out.
One technique that helps get unstuck is to do freeform writing sessions. You write down a question for yourself, set a timer then start writing about it. At first you will write about the question, but don’t force yourself to focus, just keep going, keep writing. Even if it feels like it’s gibberish, keep going. If you blank out and don’t know what else to write, repeat the last work until you can continue.
Once the timer ends, review what you wrote and see if there’s anything that helps you move forward. If there isn’t, don’t worry about it, try again later or tomorrow. In the meantime, your subconscious brain will continue working on the question and you may find that next time you get some insight that will push you in the right direction.
“Luck is what happens when preparation meets opportunity.”
— Seneca
Photo by Untung Bekti Nugroho on Unsplash